The Power of Wellness

  • Heal Mother Earth, Heal Ourselves

    In recent years, many of us have been feeling like we need to do something extra special for our earth this Earth Day.

    As we look at what we can do for the earth, it’s easy to get discouraged when you read and see videos on garbage and chemical dumping, overseas rivers of trash, and massive amounts of air pollution.  We see people flicking their nasty cigarette butts and litter everywhere, with no regard for the damage that they’re doing. We start to lose hope in humanity, and lose hope that our Earth will ever be the same again.

  • Thyroid Awareness Month

    Now, what is the deal with your thyroid? The thyroid gland is a small, butterfly-shaped gland located in the front of your neck that produces hormones. These hormones control bodily functions, from growth and development to daily metabolism. Your thyroid is even important for healthy kidney and heart function.